One of the best parts of having a dog is the companionship on outdoor adventures like hiking. It’s not only beneficial exercise for both of you, but being in nature has therapeutic effects and strengthens your bond. Dr. Angela Hughes, DVM, PhD, a veterinary geneticist, notes that “hiking stimulates a dog’s senses with new smells and sights while providing mental and physical exercise essential for a dog’s well-being.”
Here are 12 expert-backed steps to ensure both you and your dog enjoy hiking safely and responsibly.
1. Assess Fitness Levels
Before embarking on a hike, ensure both you and your dog are physically prepared. “Start with manageable hikes to build your dog’s stamina,” advises Dr. Hughes. Avoid overexerting your pet, especially on challenging trails.
2. Know the Rules
Familiarize yourself with the hiking area’s rules and regulations. Dr. Hughes recommends checking park websites for specific pet guidelines to ensure safety for your dog, wildlife, and fellow hikers.
3. Choose the Right Gear
Invest in a good quality, eco-friendly dog harness, especially for dogs that pull. “A harness is preferable over a collar to avoid pressure on your dog’s trachea,” says Dr. Sarah Johnson, a veterinary specialist in canine mobility. Ensure the harness fits well to avoid any discomfort or escape risk.
4. Clean Up
Always clean up after your dog. “Carry biodegradable poop bags to minimize environmental impact,” suggests Dr. Johnson. If you forget a bag, burying the waste at least 8 inches deep can help prevent contamination of water sources and wildlife.
5. Hydration is Key
Dr. Johnson stresses the importance of hydration. For longer trips, lightweight collapsible bowls are practical for both food and water. “Allow frequent stops for your dog to drink, particularly if they’re not showing signs of thirst,” she adds.
6. Protect Against Pests
Ticks, fleas, and mosquitoes can transmit diseases. “Use veterinarian-recommended repellents and conduct thorough checks for ticks after hikes,” advises Dr. Johnson. Remember, some areas are more prone to these pests than others.
7. Sun Protection
Dogs with light-colored or thin coats may need sunscreen. “Use dog-specific sunscreen to avoid ingestion of toxic ingredients,” Dr. Hughes recommends. Apply it to the least hairy areas, such as the belly and ears.
8. Prepare for Emergencies
Know basic first aid and the locations of the nearest veterinary services. “Carrying a pet first aid kit is essential,” says Dr. Johnson. Include your vet’s contact information in your phone.
9. Monitor the Heat
Heat stress is a serious risk, especially for brachycephalic breeds like Bulldogs or Pugs. “Plan your hikes during cooler parts of the day and consider using cooling vests,” advises Dr. Hughes.
10. Paw Care
Protect your dog’s paws with booties to prevent injuries from rough terrain or hot surfaces. Dr. Johnson suggests, “If your dog resists booties, use a protective balm to strengthen paw pads before and after hikes.”
11. Post-Hike Checks
Always inspect your dog for ticks, burrs, and paw injuries after hiking. Dr. Hughes recommends, “Use grooming wipes to clean your dog and check for any hidden pests or debris.”
12. Recovery and Nutrition
After a hike, ensure your dog is well-fed and hydrated. “Adjust their food intake based on exercise level and consider supplements for joint health,” Dr. Johnson concludes.
Following these steps can make hiking a rewarding experience for you and your dog. Enjoy the adventure safely by preparing properly and respecting the natural environment and its regulations.
